Online therapy is an ideal solution for individuals seeking emotional help and guidance, but are somehow restricted by their location, budget, mobility, schedule and many other factors. Online therapy, also known as teletherapy, e-counseling, and online counseling, has many benefits and has experienced ongoing growth in popularity over recent years.
Not only is online therapy convenient, for some it is the difference between seeking the needed treatment or not. Online therapy meets you where you are, and can often be the best solution for a particular individual’s situation. If you and your therapist have a webcam on your computer, tablet, or smartphone, all you need is an internet connection to facilitate a face-to-face conversation that can help you reach your therapeutic goals.
We use secure technology to keep your personal health information private. All telehealth appointments are subject to the same strict HIPAA standards as in-person sessions.
Studies continue to show online therapy is an effective method of conducting therapy. In addition, having the opportunity to access a therapist online has made these vital mental health services available, and often more appealing, to thousands of individuals who might not have been able to access or afford treatment in the past.
Some of the advantages of online therapy include: