COUNSELING OFFERED SOLEY THROUGH TELEHEALTH PLATFORM
About Me
Welcome! I'm glad you've found your way here. It takes courage to slow down and examine our lives. The step you're taking towards growth and recovery is a brave one.
I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a new marriage, career change or are dealing with past wounds, my hope is that you'll find a safe place to land as we work together to find a place that brings fulfillment and helps you reach your goals.
I work from a person-centered approach, understanding that we each come with our own strengths and challenges. I offer a collaborative approach and an encouraging space utilizing techniques from a variety of theoretical frameworks including Cognitive Behavioral Therapy, Exposure and Response Prevention, Solution Focused Brief Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy. I am trained in Cognitive Processing Therapy for Posttraumatic Stress Disorder.
My background includes earning a Bachelor's of Arts in Communication Studies from Clemson University in 2001. I received my Master of Arts in Professional Counseling from Liberty University in 2011. My husband and I completed our family with our first son born in 2011 followed by our second son in 2015.
I am licensed with the State of South Carolina and the State of Georgia as a Licensed Professional Counselor and have experience working in a community mental health center in a variety of different settings, working with children, adolescents and adult patients both in individual and family therapy. I have had the privilege of working collaboratively with my clients on issues surrounding depression, life transitions, grief and loss, interpersonal relationships, self-esteem issues, personal growth, professional development, anxiety and trauma including physical and sexual abuse and PTSD.
If you are ready to start experiencing life in a more fulfilling way, I would be happy to help you get started. Contact me today to set up a phone consultation or to schedule your first appointment.