Congratulations on taking the first step towards healing! Counseling provides you with a safe, supportive environment in which to explore and navigate life's challenges. Maybe you're feeling overwhelmed. Maybe you want to feel more fulfilled in relationships or in your career. Maybe the way you have been coping with life's stressors have been undermining your health and wellbeing. Whatever the reason, we admire you for taking a step in asking for help.
At Thrive Counseling and Wellness, we are committed to providing a positive, person-centered approach the facilitates growth and aims at equipping clients with the tools required to live a rich, fulfilling life. We will work together to identify your goals and make a plan on how to achieve them. We strive to listen empathetically and provide a judgement-free space to explore the things keeping you from living the life you desire.
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, improving communication, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of a successful counseling process.
Primary areas of focus include:
In meeting one-on-one with your therapist, you will develop a relationship with someone who validates your experiences and perspective and is committed to helping you find ways out of your current stuck habits. She will listen intently and come to know you and your story in a meaningful way. Your counselor will help you look at experien
In meeting one-on-one with your therapist, you will develop a relationship with someone who validates your experiences and perspective and is committed to helping you find ways out of your current stuck habits. She will listen intently and come to know you and your story in a meaningful way. Your counselor will help you look at experiences from childhood, become aware of your current patterns of thoughts and behaviors, help you identify what gets in your way and will challenge you to change and grow.
Your therapist will be caring and will create a private space for you, outside of your current system where it is safe to explore yourself. She will give you her full attention and reflect back to you what she hears and what she sees. She will offer you some new perspectives you don't currently have, assisting you in gaining insight and awareness.
Your counselor knows some things you don't know yet and she will use them to challenge you and to help you grow and heal. She is dedicated to helping you be the best self you can be.
Open today | 01:00 pm – 08:00 pm |